MMA

Where there is preparation, there is no fear

Mixed Martial Arts is one of the most effective and comprehensive training systems available.

In MMA, you learn to act confidently both standing and on the ground, understand transitions, and make controlled decisions under pressure.

The training combines:

  • Striking techniques (boxing & kicking techniques)
  • Clinch work, throws, and control
  • Ground fighting, positional work, and submissions

The goal is functional fighting competence, physical resilience, and mental stability in combat.

What you learn in MMA training:

  • To move and defend yourself efficiently
  • To control distances and transitions
  • To use strength, endurance, and explosiveness effectively
  • To remain calm when things become physically and mentally demanding

Requirements:

  • You should bring basic fitness, resilience, and a willingness to train hard—but in a structured way.
  • You don’t need perfect prerequisites, but you do need honesty with yourself.
  • We’ll find out together whether your current fitness level is sufficient.
  • Together, we’ll assess whether MMA is the right step for you right now—or whether a preparatory entry would make more sense.

MMA at ARTES is suitable for people who:

  • Want to train seriously
  • Want to challenge themselves physically and mentally
  • Value clean, structured training

Sign up for a free trial training session via the contact form, and we’ll get back to you as soon as possible.

Training Schedule

Tuesday: 8:15 PM – 9:30 PM
Thursday: 8:15 PM – 9:30 PM
Saturday: Open Mat Training

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